“Well, something that really motivates me is to motivate people change their lives within fitness. But she also names her fans as the inspiration behind her success – she loves seeing others working to reach their goals.
Throughout her journey, Sue has always been inspired by her own progress. “Not many people believed in me when I first decided to start my fitness journey and the fact that I have made it this far is really something special to me.” Idols and Influences Meal 1: 4 Egg Whites, Spinach, 1 ½ cup of Oatmeal & ¼ Grapefruit.“Do something every day that will take you towards your goal.” Nutrition Diet Plan: Walking Lunges (with Dumbbells) 3×15 each leg.Alternating Dumbbell Front Raises 3×12-15.Her reps range from 12-15, making sure to maintain and develop her lean figure. Sue works out 6 days per week, resting on Sundays. “I am Brazilian! That means I love training gluts and quads!” Training Social Media StarĪfter years of intense training and hard work, Sue succeeded in sculpting one of the greatest female physiques in the world.īy the age of 31, she’d created an Instagram profile to spread her passion for fitness and became an online sensation. It wasn’t long until Sue decided to further her career, risking everything by moving to the Miami, America. She was an instant hit and became a celebrity in Brazil, gaining even more exposure in the industry.
Sue was approached by a photographer to become a model after her debut show.
Sue lasmar girls with muscle professional#
This experience motivated her to step up her game and focus on becoming a professional fitness athlete. She was proud of her development and wanted to take her interest in fitness further.Īt the age of 28, Sue made the big decision to enter a Fitness Competition – the 2013 South Brazilian Bodybuilding Championships as a Wellness-Fitness Athlete.Īlthough she didn’t win, Sue placed 4th out of 42 participants. Sue made serious progress over the next 9 years, losing an impressive 46 pounds. At the age of 19, Sue began transforming her body. It wasn’t long until she embarked on her fitness journey, training rigorously 5 days a week and following a strict diet to attain her dream physique. She lived a very unhealthy lifestyle and soon found herself overweight.Īt this point, Sue became unhappy with her body – she knew that she had to make a change. “Don’t let distractions distract you! Keep moving! A day at a time! A bit at a time! This is the key!” Biography Start of Fitness Journeyīorn and raised in Brasilia, Brazil, Sue wasn’t very athletic growing up as a teenager. The largest project of your life is you, if you are not well, nothing goes well, nothing flows” AccomplishmentsĢ013 South Championship Brazilian Bodybuilding, 4th “It’s never too late to get you to achieve your goals. We’ve listed them all at the bottom of this article.Professional Fitness Diva Athlete, Fitness Model If you want to see more of Bianca, make sure you check out/subscribe to her social media accounts. Take a look at her before and after shots: However, she managed to pull through and improve on that thick and curvaceous physique that we have all grown accustomed to.
Whether she could train her lower body as well was questionable. In 2011, Bianca was in an accident that left her with a fractured leg. However, considering the size and development of her behind, we can safely assume she is not only a lifter – but a serious squatter.ĭespite what little we know of Bianca, we can’t deny that the girl has got gains. She regularly posts up pictures of her progress in the gym and a collection of her modelling shots to both inspire and impress her fanbase.Īlthough she has a roaring popularity in Brazil, unfortunately there is not a lot of information released about Bianca to English speakers. Her Instagram account on the other hand holds another 1.3m. Reaching the heights of almost celebrity status in her home country, Bianca has gathered over 1.2 million followers on her Facebook page alone. Over the last few years, she’s seemed to have garnered a lot of attention. Bianca Anchieta is a young model from Brazil. Bianca Anchieta has over 2 million followers across her accounts and we can tell why!īorn in Brazil and a well establish beauty with a booty. A Brazilian Beauty with a social media following like no other.